Sun, Sand, Waves All Day

Sun, sand, waves all day. The kids and I took a much needed vacation. We went to Orlando and stayed at the Conrad. Absolutely loved this resort. it’s one of those resorts where if you didn’t want to leave, you really didn’t have to(perfect for families with multiple kids) because everything was right there. From the kids club(designed to ignite curiosity, foster a love for nature, and deepen understanding of Florida’s rich biodiversity and history) to the private beach, it was a good time for sure.

I can’t stress enough how important it is to vacation. Here are the benefits:

• Boosted happiness: Vacations are associated with increased happiness and life satisfaction.

• Decreased burnout: Those who take regular time to relax are less likely to experience burnout.

• Enhanced productivity: Regular vacations boost productivity in the long run.

• Improved mental health: Taking time off allows individuals to relax, unwind, and focus on their mental well-being.

• Better heart health: Vacations can help to reduce the risk of dying from heart disease.

• Boosted brain power: Being in a state of relaxation helps improve the capacity to learn and tap into your creativity.

• Improved sleep: Vacations put you in a space of comfort, which promotes better sleep.

• Increased mental motivation: Think about when you return from vacation, you are more focused and productive.

• Strengthens relationships: Vacationing with the ones you love make it ten-times better. Spending time enjoying life!

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